Kim Fields on Wellness Travel Not Being INCLUSIVE to Men & Why Her Wellness Retreat is EVERYONE
Kim Fields noticed something was missing in the wellness industry: men.
In this clip from The Layover Podcast, Kim Fields (Tootie from The Facts of Life, Regine from Living Single, Regina from The Upshaws) opens up about why she created Refresh by KF — and why making wellness accessible and inclusive for ALL beings was non-negotiable.
Here's what Kim shares:
• Why the wellness industry felt inaccessible during the 2020 lockdown
• How she started hosting IG Live conversations about her wellness journey that millions of people connected with
• The problem she saw: men weren't being included in wellness narratives
• Why she refuses to charge premium celebrity prices for her retreats
• How she's making wellness accessible, not exclusive
As she puts it: "Well-being should be for all beings."
TIMESTAMPS:
0:00 - The Problem: Wellness Wasn't Inclusive
0:45 - How Refresh by KF Was Born
1:30 - Why Men Aren't Included in Wellness Narratives
2:15 - Kim's Retreaters on Why She's Different
3:00 - Accessibility Over Profit: Why Kim Doesn't Charge Premium Prices
4:20 - "Well-Being Should Be For All Beings"
ABOUT REFRESH BY KF:
Refresh by KF is a wellness travel retreat created by Kim Fields that centers inclusivity, authenticity, and accessibility. Unlike typical celebrity wellness experiences with premium price tags, Refresh by KF is designed to make wellness accessible to everyone — regardless of gender, race, or income.
Refresh by KF has hosted 5 successful retreats, with repeat attendees who keep coming back for the authentic, genuine experience Kim creates.
WHAT RETREATERS SAY ABOUT KIM:
Three themes consistently emerge from people who attend Refresh by KF:
1. Kim is genuine and authentic with everyone
2. Kim is not doing this for profit — she's making wellness accessible
3. Refresh by KF creates space for real transformation, not just Instagram moments
As one retreater put it: "Kim being authentic is as natural to her as breathing."
NEW EPISODES
