How I Stay Fit | The Blind Girl Workout Routine
This is how I stay fit. The blind girl workout plan is sure to have you fit and tone but beware your abs will be on fire! I do my workout routine 3-4 every week to maintain my healthy body as part of a healthy lifestyle. Psst... little secret, I hate the gym, but I still go. I want toned arms, strong abs, and legs. In this workout plan I show you vlog style my core workouts, booty workouts, leg and arm workouts. If you like this lemme know if you want to see my Yoga asanas too. Love.
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❁ Exercises
Elliptical
Arm Pull
Chest Press
Arm Circles
Arm Raises
Arm Lifts
Leg Lifts
Donkey Kicks
Fire Hydrants
Rainbow
Mountain Climber
Boat to Lower
Boat Hold
Boat Arm Flutter
Boast Twists
Oblique Plank Twists
Leg Drops
Alternate Leg Drops
Scissors
Knee to Shoulder - Wrist - Alternate Wrist - Alternate Shoulder - Back to Shoulder
Bakasana
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Music By: Epidemic Sound
#LifeLegallyBlind #quarantinelife #healthylifestyl
