Guided Meditation for Black Women Healing from Sadness π± w/ Coach Yolanda
Guided Meditation for Black Women Healing from Sadness π± w/ Coach Yolanda, Spiritual Life Coach, Reiki Master & Meditation Guide. *Timestamps below* Meditate with us as Yolanda Toole guides us through a reiki session live. π RESOURCES MENTIONED IN THIS VIDEO:
π± Evolve with Coach Yolanda: yolandatoole.com/about
Follow Coach Yolanda on Instagram: https://www.instagram.com/yolandaevolved/
Subscribe to Coach Yolandaβs YouTube channel Evolving Spirit Wellness: https://www.youtube.com/channel/UCx-hwqd0NZdSYmzUPQxmiHA
Read The Untethered Soul by Michael Singer: https://amzn.to/3GarPze (This is my affiliate link.)
0:00 Introduction
00:5:04 Guided Meditation
00:44:15 Conversation on community, healing and spirituality
1:14:51 Creating a space for peace and a spiritual practice in your home
1:30:02 How to manifest the life of your wildest dreams
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π± If you want a text reminder 10 minutes before we go live, text YOUTUBE to 888-403-4465
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β¨ Other Meditation / Affirmation Videos for Black Women:
A Meditation for Grounding, Therapy for Black Girls: https://youtu.be/9SQtHWvX74M
Playlist: Breakthroughs for Black women https://www.youtube.com/playlist?list=PLQFn-_utZoXdE0LQchIW-OqRMm3jdFxcp
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